Reflections

Posts in Wellness

Benefits of Boredom

Managing Anxiety, Managing Depression, WellnessLaura NovakMay 24, 2017

Our Defense Mechanisms

Wellness, Managing Anxiety, Managing DepressionLaura NovakMay 16, 2017Defense mechanisms

Seeing with new eyes: a change of perspective

Wellness, Life Transitions, AdultingLaura NovakMay 8, 2017perspective, mental health, open mind

Benefits of Minimalism

Wellness, minimalismLaura NovakApril 30, 2017minimalism